Second BFIT FITNESS FESTIVAL Holds In Lagos & Abuja

Second BFIT FITNESS FESTIVAL Holds In Lagos & Abuja

Today, a decent percentage of educated, enlightened, and upwardly mobile Nigerians are well aware of the importance of physical fitness, and the need to engage in fitness activities to maintain health and general well being. Bfit Fitness Festival is the...
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Another Truppr Experience: Fitness Is Not Size!

Another Truppr Experience: Fitness Is Not Size!

I’d not run in about a decade, so it took a lot of “mind over matter” to get me out of bed a 4am in preparation for yesterday’s Truppr 5 Kilometre Run. Been doing a lot of walking, some skipping,...
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