Get in Shape With This Inspirational Video By Sport England; ”This Girl Can”

The New year is not so new anymore so i guess its time to ask; ladies how are you doing with your new year resolutions? If it has anything with losing weight, how far have you gone? Watch this video for a campaign titled ‘This Girl Can’ by Sport of England and get inspired to exercise more. Sport England said ”This Girl Can is aimed at getting more women and girls active following research showing that millions are afraid to exercise because of a fear of being judged.” 

this girl can

The video features women who sweat and yes jiggle as they exercise, the aim of the video is to tell the real story of women who play sport by using images that are the complete opposite of the idealized images of women we are now used to seeing. Watch it and stay inspired!